About

Job Title

Owner of MJ Fit


Company Name

MJ Fit


Business Phone # [Public]

7204323792


Website

https://mjfitdenver.com


Professional Bio

My name is MJ, and I own and train at my gym, MJ Fit, exclusively for women and children in the Denver Tech Center! I grew up in a small farming community in Missouri. I never felt like I fit in, and at an early age I realized I had dreams bigger than most of my peers. Once I finished high school, I originally went to school for fashion, but quickly realized this wasn't the path for me. A spontaneous early-life crisis lead me to Boston, MA where I spent 3 years discovering who I was and what I wanted to do. During my first year there, I struggled with body image, confidence, and direction, which caused me to develop the female athlete triad. It took another full year for me to recover, and find my love for health and fitness. Once I started toward my B.S in Sports Management through California University of Pennsylvania, I knew fitness/nutrition was the industry for me. I also discovered powerlifting during this time, and I will attribute my strength, both mental and physical, primarily to all my heavy lifting! By the time I graduated college, I made the move from Boston to Denver to open a MJ Fit! It was a whirlwind when I moved to Denver; the dream I had of opening my own gym seemed so far away, but within 2 years of moving, I made it happen. At this point, I have competed in 7 powerlifting meets, taking 1st place in many, and I have successfully opened and expanded my gym! Every day I go into the gym (even if it's 5am), I am grateful for all the incredible women and kiddos who have trusted us with their health, and for my trainers and coaches who work tirelessly to provide the same level of service and dedication to their clients as I would. Right now, we are expanding the gym to offer more classes, and more space for training too, so I can tell my adventure isn't even close to being over! Why I’m a trainer: Once I found powerlifting, my entire life changed, and I made it my mission to help other women and children live healthier lives, allowing them to feel fulfilled too! At MJ Fit, our mission is “inspiring women and children to be strong,” and I love helping my clients find their “strong,” even when it is very different from my own. It is so rewarding to see a client reaching the goals we discussed months or years before in our consultation, and exciting to realize how our team work is paying off! Why I train myself: I have a background with personal insecurities leading to multiple eating disorders, the female athlete triad, osteopenia, and brittle broken bones. I finally decided this was not the life I wanted to lead. Once I discovered powerlifting, I fell in love and have now competed in several meets, taking home 1st place in all of them. I love seeing myself grow stronger, healthier, and more confident with each time I finish a workout! Favorite Exercise: Deadlifts! For my upcoming powerlifting competition, I am shooting for a 405 deadlift! I love how strong they make me feel. Plus, I can usually beat the boys! Fun Fact: I love to travel. I have visited 14 countries so far, and am always planning my next adventure! If you need help with travel resources, I am your girl! Just make sure to bring me back a magnet!


Opportunities I'm open to.

Power partnerships, Networking, Podcast interviews


My seniority level at work.

Owner


Industry

Education/Training


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Marshelle Johnston is now a member of Women of Denver
Sep 22

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